• So what is a stress bucket anyway?

    I've written another article for the Hypnotherapy Directory. It takes a look at the concept of the 'stress bucket' - an idea we discuss frequently in solution focused hypnotherapy.

    If you're one of the many people who wake up worrying, you'll find useful information about why it is we find so many things to worry about. More importantly, the article describes how hypnotherapy can help set matters aright.

    You can read it here: What's filling up your stress bucket?

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Welcome to my blog

I thought it would be fun to blog about all the latest hypnotherapy news.

At Life Coaching Hypnotherapy we use clinical solution-focused hypnotherapy - so I am fascinated by any news relating to hypnosis.

Jon Creffield (DSFH, DHP)

In person cosultations held by appointment at The Practice Rooms in Clifton and Westbury_on_Trym email: info@lifecoaching-hypnotherapy.com tel: 01934 645 939 or 07413 776 313

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